Monday, February 28, 2011
8 glasses of water a day?!
How many of your really drink as much water as we are told to a day?! Not me! That is for sure! We used to have water bottles and I would drink them like crazy! Cory bought a pitcher that filters the water. Great! I still dont drink it its like getting little kids to eat veggies? No.... its not the first thing i would think i need to do i guess. I guess the good thing is that i dont really drink pop or sugar juices just oj with breakfast. I do need to get better then maybe my colon would work better! Haha! It is hard to really drink as much water as your supposed to! (I think) :) I am trying summer is just around the corner thats what i am going to start telling myself and maybe i will drink more water and eat less! :)
Subscribe to:
Post Comments (Atom)
my rule is to down a glass whenever I visit the restroom, well, at least after I wash my hands. It is a good way to keep me on top of my glass count!
ReplyDeleteI've been trying to drink more, too! It's crazy how little I drink sometimes and then wonder why I don't feel good. Our bodies are mostly water too so it's super important, but I think almost everyone doesn't drink enough.
ReplyDeleteI fill up a 24 oz bottle first thing in the morning, and don't let myself drink anything else til it's gone. It was hard at first, but now it's really natural.
ReplyDeleteI don't drink nearly enough water in a day... it's so hard to remember sometimes!
ReplyDelete